Just a quick update on my fitness goals for the year. I am committing to run a 5K race this year. Now that might not sound like such a big deal, but remember that this is coming from someone who has had 4 kids in 7 years and has never run a mile in her life. Well, maybe during those grueling cross-country gym days at North Andover High School, but besides that, never! Anyway, here's the plan I am following, just in case anyone is interested in joining me...
Couch to 5K Running Plan
So far, so good! I am on Week 1, Day 3 and doing great. I love our treadmill! :-)
atta girl!!!
ReplyDeleteProud of you.
Both Mark and I are currently having a contest to see who can lose 10lbs first. We're both in need of a workout! Wish we were motivated!!!