Sunday, January 3, 2010

Healthy new year...

I hate to exercise.

I have tried everything from walking, running, eliptical, aerobics...  I just don't like it!  But I am at the point in my life where I absolutely need to do something.  My doctor says it's a great way to release stress, so I guess that should be reason enough for me to start!  Not that I'm overly stressed, but my house can get quite loud at times with 4 boys and 2 dogs!!

So I am going to have a healthier 2010!  I am going to eat better and drink more water.  Al and I got a treadmill and I purchased "The Firm" exercise program on Craigslist a couple of months ago.  Since Friday I have been faithfully getting on that treadmill and doing one of the many "weight loss and fat burn" programs on the thing.  It has an iPod port, so I blast my Favorites and get through my 30 minutes.  I hate to admit it, but I actually feel better!! Today I previewed The Firm DVD's...I'm in for torture.  But I am determined to wear shorts and a non-mama bathing suit this summer!  :-)

I want accountability too...so that's why I'm posting this here.  When you see me...ask me how it's going!  I promise I'll tell you the truth...

1 comment:

  1. You go, girl!! Sounds like you have motivation AND a good system set up there...a great combo! I have neither.
    :-)
    Proud of ya!

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